- Do you ever feel overrun? Overrun with stuff. Overrun with activities. Overrun with people. Overrun with responsibilities. Overrun with ideas. Overrun with information. One
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- Tonight I sucked. I taught my fitness class and it was a hot mess. I botched a new song. I messed up like 7
- I went to dinner with my husband tonight. We were talking about how our eldest child was going to leave the nest in a
- There isn't one thing in my life I don't want to be doing.
- Imagine if your body was a person. Let’s separate her from you and give her a name for a minute. A nice name, because
- I think we should talk about how selfish you are. So many moms that I work with are concerned that their actions are selfish.
- How was your brain on Mother’s Day? You read that right. Not how was your Mother’s Day, but how was your brain on Mother’s
- How do you talk about your life? When someone asks you: “What are you up to?” “What’s new?” “How is everything going?” What do
- Survival mode: When you’ve had enough How long can humans figuratively hold their breath, white-knuckling their way through a crisis? Not long. We can