Stop saying yes when your insides
are screaming NO!
Stop saying yes when your insides are screaming NO!
When you say yes to everything, you end up stressed,
burnt-out and resentful.
When you say yes to everything, you end up stressed, burnt-out and resentful.
Who wants that?! Saying no more often isn’t about always getting your own way. It’s about preserving your time and energy for the people and things most important to you!
Saying no when you are programmed to be accommodating, is a challenge. My No is Nice guide will help you learn to say no so that…
- You can stop being overwhelmed by too many commitments, especially ones you don’t really care about.
- You can stop being controlled by the emotions of other people.
- You can improve relationships by being honest and eliminating passive-aggressive behaviors.
About Amber
Amber Haider is a certified Life Coach who helps people-pleasing moms break the cycle forever, so they can grow into the woman they always dreamed they would be!
