Ballroom Mindset
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My Gameday Pep Talk for You
Dear Dancer, You have been getting ready for today, and have done so much. You have planned and prepared and it’s time to give yourself
4 Key Steps to Tame Your Nerves and Dance Your Best
Embracing the Dance Journey: Navigating Nervousness and Self-Regulation Hey there, dance enthusiasts! Today, let’s dive into one of the juiciest aspects of the mental game
What Goes Up Must Come Down
Have you ever done something fun and then felt down afterwards? If you have ever been on a fun trip, like Disneyland, and felt down,
She *might* be better than you,
but who cares?
You know what other dancers do is irrelevant to your dancing, but why can’t you let it go?! Watch this training to get over it!