- Ah, the extremes. Our brains just love the extremes. Good or bad, hot or cold, perfect or a failure. Two options is what a
Tag: perfectionism
- We talked about the darkside of perfectionism in podcast #51 recently, and so now it’s time to talk about how to overcome it. 1.
- Perfectionism seems so useful. It seems good. It’s all about excellence and being the best we can be at something, right? Kind of. There
- Saying you have so much potential seems like such a nice thing to say. But have you noticed how it can also mean that
- When dancers are thinking about how to train, I think it’s pretty obvious what the standard methods are. Take lessons, practice on your own,
- It helps to know you aren’t alone. In this episode I reveal some of the things that amateur ballroom dancers bring to sessions to
- When we want to motivate ourselves to do better, how do we do that exactly? Most people I talk to use a “whip”. They
- It’s time to just speak some truth into you. So many dancers get so hard on themselves and start to forget just how amazing
- In this follow up to podcast episode #16 Interference, we discuss what to do about the interference you experience in your dancing. In episode