Ep. 101 What To Do With Setbacks

What if you have prepared, practiced and feel ready, but then your performance goes poorly and you are beset with setbacks and errors? What can we do with that to help us remain confident in what we are capable of? Thank you to Nate Zinsser, the author of The Confident Mind for these three strategies to lock down setbacks and move forward constructively.

1. Make it temporary

2. Make it limited.

3. Make it non-representative of yourself.

I explain each of these in this episode.

To get personalized help, book a ⁠⁠free ⁠⁠⁠⁠Dance Strategy Call⁠⁠⁠⁠⁠⁠

These calls will not be free for much longer!! Get it while you can!

You should go buy The Confident Mind by Nate Zinsser. It will reveal all my secrets but I don’t mind because I know it will help you so much!!


It’s time to

Level Up!

Isn’t it time you took your dancing to the next level? Your head is what’s in the way and I can help. The fastest way to overcome your head drama is to schedule a strategy call. It’s free, it’s fun, and we can skip right to addressing the specific obstacles to YOUR ballroom success. You’ve got nothing to lose!

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Hi there,

I'm Amber haider

As an amateur ballroom dancer myself, I understand the issues that come up for dancers, the pressures of competing, and the desire to make the most of my ballroom experience. I also really like to WIN! As a Life Coach by vocation, I have the tools to cut through the mental garbage that is holding you back so that you can maximize your potential. Using my own tools, I have been able to skyrocket my own skills, learn faster, lessen the pressure, win more and have tons more fun. I can show you the way. Here’s a couple tools to get you started:

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