Ep 6. 3 step evaluations after competition

There are many ways to evaluate after a competition, but here is a simple 3 step, easy to remember way to evaluate.

Evaluation is key to getting better. The more you evaluate your dancing, the quicker you can figure out what you need to address next and the quicker you will progress. Don’t skip evaluating your comps!

First, look at what went well. Do this FIRST. Be profuse, don’t hold back, be as detailed as possible. Show yourself what went well so you can repeat and solidify it.

Second, look at what didn’t go well. Don’t be profuse. Don’t belabor it and don’t overdo it. We just need to look long enough to figure out what we are going to do about it, which leads to step three…

Step three is to figure out what you will do differently. What did you learn, and how are you going to apply it going forward?


It’s time to

Level Up!

Isn’t it time you took your dancing to the next level? Your head is what’s in the way and I can help. The fastest way to overcome your head drama is to schedule a strategy call. It’s free, it’s fun, and we can skip right to addressing the specific obstacles to YOUR ballroom success. You’ve got nothing to lose!

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Hi there,

I'm Amber haider

As an amateur ballroom dancer myself, I understand the issues that come up for dancers, the pressures of competing, and the desire to make the most of my ballroom experience. I also really like to WIN! As a Life Coach by vocation, I have the tools to cut through the mental garbage that is holding you back so that you can maximize your potential. Using my own tools, I have been able to skyrocket my own skills, learn faster, lessen the pressure, win more and have tons more fun. I can show you the way. Here’s a couple tools to get you started:

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