In this episode, I introduce the tool known as the Alter Ego. This concept came from the book The Alter Ego Effect by Todd Herman.
This is a useful tool if you have limiting beliefs about what is possible for you, if you have a story about yourself that you just can’t shake, or if you have tried and tried to show up differently at competitions but you just can’t seem to do it.
Many high performers, famous people, etc, have used an alter ego to help them reach new levels by tapping into parts of themselves and creating a version of themselves that is far more effective at doing what is required in a high pressure moment like a ballroom dance competition. Listen in to learn about this tool and how to apply it.
Far more details are provided in the book, which I highly recommend you read!