Ep. 55: Self One and Self Two

In the book The Inner Game of Tennis, we learn about the concept of Self One and Self Two. Anyone who has tried to get themselves to do anything can relate to this concept. There is a Self One who instructs and a Self Two who carries out the action. The relationship between these two matters a lot. This is especially because Self Two is actually VERY capable of learning and applying things very quickly so long as Self One doesn’t slow it down by micromanaging it. Which Self One really likes to do.

Listen in to find out why this is important and how to improve the relationship with yourself so you can progress MUCH faster.

Find out more about The Inner Game of Tennis HERE (amazon affiliate link)

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Hi there,

I'm Amber haider

As an amateur ballroom dancer myself, I understand the issues that come up for dancers, the pressures of competing, and the desire to make the most of my ballroom experience. I also really like to WIN! As a Life Coach by vocation, I have the tools to cut through the mental garbage that is holding you back so that you can maximize your potential. Using my own tools, I have been able to skyrocket my own skills, learn faster, lessen the pressure, win more and have tons more fun. I can show you the way. Here’s a couple tools to get you started: