Ep. 70 How Snorkeling is Just Like Dancing

Recently in Hawaii for the Hawaii Star Ball, my daughter and I went snorkeling. As I started snorkeling, I felt my nervous system being activated and it took longer than I expected for it to settle down. I started to notice how similar it is to dancing when you have an activated nervous system.

Listen in to see what I mean and for a simple process to start to settle yourself down if you are freaking out just a little.

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Hi there,

I'm Amber haider

As an amateur ballroom dancer myself, I understand the issues that come up for dancers, the pressures of competing, and the desire to make the most of my ballroom experience. I also really like to WIN! As a Life Coach by vocation, I have the tools to cut through the mental garbage that is holding you back so that you can maximize your potential. Using my own tools, I have been able to skyrocket my own skills, learn faster, lessen the pressure, win more and have tons more fun. I can show you the way. Here’s a couple tools to get you started: