- How do you stay motivated when you’re not training for a competition? For many ballroom dancers, competitions provide built-in motivation: deadlines, structure, goals, and
Tag: motivation
- this After pushing forward from Newcomer to Open American Rhythm in 5 years, I have been feeling the fatigue. Am I tired? Burned out?
- One of the most important aspects of yourself that you can address to get the most out of yourself and achieve what you want
- Where did you get the idea about how much it would take to accomplish a certain goal? Sometimes we look around and make a
- As I have worked with ballroom dance clients, themes have emerged. Today I share 7 areas that you can take a look at to
- When we want to motivate ourselves to do better, how do we do that exactly? Most people I talk to use a “whip”. They
- Have you ever done something fun and then felt down afterwards? If you have ever been on a fun trip, like Disneyland, and felt