- How do you stay motivated when you’re not training for a competition? For many ballroom dancers, competitions provide built-in motivation: deadlines, structure, goals, and
Category: Podcast
- In this episode, we’re talking about a very real—and often emotional—part of every dancer’s journey: transitioning to a new teacher. Whether your teacher retired,
- In this episode, Amber introduces a powerful new concept that came straight out of a recent coaching session: The Three Pockets of Growth. Whether
- Sometimes we go to a competition and we feel motivated, ready, on top of the world and ready to slay! And other times we
- As a ballroom dancer, community is essential for success! In this episode, we welcome Christine Bar Noel to tell us all about the Dance
- You are always training something—so what are you training?In this episode, we unpack why focus feels harder than ever and how modern life has
- Many ballroom dancers have an issue with comparison! We see so many great dancers around us and want to be great as soon as
- Frustration isn’t a sign you’re failing—it’s proof you’re learning. In this episode, we reframe frustration as evidence you’re operating in the learning zone, not
- Why would a coach ever tell you not to listen to her? In this episode, I’m flipping the script. I walk through four reasons