- Are you like most humans, who believe in Murphy’s Law? Anything that can go wrong, will go wrong? And anything bad happens in threes?
Category: Podcast
- Why don’t you want to mess up? What is so bad about making mistakes? Why do you work so hard for a perfect performance?
- Listen in to hear the 4 questions you can ask yourself to self-coach before a competition, as well as what went down for me
- Our brain offers up a lot of nonsense. Negative self-talk can be a common experience in the human condition. But it can also undermine
- If you have ever been in the middle of a dance performance and suddenly felt your mind go blank, you might know the feeling
- There is a secret ingredient, that if you add to your dancing, will uplevel it in ways you never imagined. Plus, it’s just more
- If you have ever wanted to better yourself or do anything worthwhile, chances are you have felt that unseen force that seems to immediately
- One of the most common things dancers complain about is being stuck in their head. They know they do this, and perhaps even their
- What if you have prepared, practiced and feel ready, but then your performance goes poorly and you are beset with setbacks and errors? What