- As I have worked with ballroom dance clients, themes have emerged. Today I share 7 areas that you can take a look at to
Category: Podcast
- Goals have the power to stress you out or motivate you. They can be too hard, to far into the future, or not in
- So many of us don’t want to look bad. It makes sense. None of us want to feel embarrassed or look silly. We don’t
- One of the most common things I hear from clients is, “I just don’t want to make a mistake,” or “I don’t want to
- Self doubt and self belief cannot occupy your mind and the same time. Where self doubt can come on as a reaction to what
- Pain is inevitable in life. We keep trying to avoid it but it doesn’t work. In this episode, we sift through clean and dirty