Category: Podcast

Ep 23. You are the Creator of your Experience

  • This is the first in a series of mindset basics that apply to everyone. The first concept/tool I want to offer is that what

Ep 22. You are Exceptional

  • It’s time to just speak some truth into you. So many dancers get so hard on themselves and start to forget just how amazing

Ep 21. What to do with Interference

  • In this follow up to podcast episode #16 Interference, we discuss what to do about the interference you experience in your dancing. In episode

Ep 20. Do it Before You’re Ready

  • When a competition is approaching, my friends will ask me, “Are you excited for your next competition?” And while I am usually excited, it

Ep 19. What you are really scared of

  • There are lots of things to fear in the ballroom world. Some things my clients offer up in sessions are: forgetting choreography, losing timing,

Ep 18. Uncontested Rounds

  • You might be tempted to think of uncontested rounds as a waste. You might think they don’t count and that the first place win