Category: Podcast

Ep. 78 Narrowing Your Focus

  • This episode outlines one way to narrow your focus. It is a continuation of episode 77 and gives you a 3-part framework to narrow

Ep. 77 What’s Relevant to Your Dancing

  • There are some things that are relevant to your dancing and other things that just aren’t. We tend to spend a lot of energy,

Ep. 76 Stop Wishing Away Your Nerves

  • “Ugh! Why am I still so nervous?! Why won’t those go away?!” Ummmm, well, because you are human and you care about what you

Ep. 75 Partnerless

  • It can be super hard to cope without a ballroom dance partner. Afterall, this is partner dancing. We don’t really want to do it

Ep. 74 Are You Coachable?

  • Coachability is probably one of the traits that will 10x your progress. After all, if you hire a teacher or coach to help you

Ep. 73. Why Are We Doing This Again?

  • It’s hard to put a lot of time, effort and money towards our dancing and then have a competition yield poor results and feel

Ep. 72. Hook Up Your Future Self

  • You may not realize that you have a past, present and future self. Your past self makes plans, then your present self carries them

Ep. 71 Your Relationship with Your Body

  • The ballroom dance industry has a component that is all about aesthetics. Your “look” matters. So if you don’t like how you look in

Ep. 70 How Snorkeling is Just Like Dancing

  • Recently in Hawaii for the Hawaii Star Ball, my daughter and I went snorkeling. As I started snorkeling, I felt my nervous system being