To feel jealous is human. But then what? Because feeling jealous can feel pretty terrible and sometimes it feels hard to let it go. …
Ballroom State of Mind
We talk dance and we talk life, so you can win more at both.
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As I have worked with ballroom dance clients, themes have emerged. Today I share 7 areas that you can take a look at to …
Goals have the power to stress you out or motivate you. They can be too hard, to far into the future, or not in …
So many of us don’t want to look bad. It makes sense. None of us want to feel embarrassed or look silly. We don’t …
One of the most common things I hear from clients is, “I just don’t want to make a mistake,” or “I don’t want to …
Self doubt and self belief cannot occupy your mind and the same time. Where self doubt can come on as a reaction to what …