- If you find yourself ruminating on possible negatives outcomes, catastrophizing what might happen, and/or avoiding certain aspects in your dancing, you might be problem-avoiding.
Tag: failure
- this After pushing forward from Newcomer to Open American Rhythm in 5 years, I have been feeling the fatigue. Am I tired? Burned out?
- In episode 92 we imagined situations going perfectly in order to get solid, confidence building mental reps. No mistakes allowed! But we all know
- Tonight I sucked. I taught my fitness class and it was a hot mess. I botched a new song. I messed up like 7