- Perfectionism seems so useful. It seems good. It’s all about excellence and being the best we can be at something, right? Kind of. There
Tag: self esteem
- Don’t roll your eyes at the subject of self-talk. Your self-talk is a large part of your everyday experience and has a lot to
- Sometimes I call it MATH and DRAMA In this podcast I am calling it TASK vs EGO. These are two mindset states that we
- Tonight I sucked. I taught my fitness class and it was a hot mess. I botched a new song. I messed up like 7