- You are always training something—so what are you training?In this episode, we unpack why focus feels harder than ever and how modern life has
Tag: exercise
- Today I over-ate. It felt like crap. It seems like it will be fun once in a while. Until you feel full and bloated,
- I used to believe that I COULD NOT get up early to exercise. It was just too hard. I preferred to stay up late,