- An unsupervised brain will cause lots of problems for you if you don’t tell it what to do. So before every ballroom competition, it’s
Category: Podcast
- I’m all about setting goals and trying to achieve them. But for some reason, when I start on a new goal, sometimes I set
- Comparison is the thief of joy. Whenever we compare ourselves to another person, have you noticed that you rarely come out on top? When
- There are many ways to evaluate after a competition, but here is a simple 3 step, easy to remember way to evaluate. Evaluation is
- Imagine you are the driver of a chariot pulled by 4 horses. If you do not train those horses, and if you don’t pick
- If you don’t like practice, you won’t want to do it; it’s that simple. This episode offers three ways we make practice undesirable and
- Practicing dance can feel so hard sometimes. We know how important practicing is to ballroom and technique development, but when our growth slows down,
- It’s important to know your “why” for dancing and return to it often. When the going gets tough in your dance journey, zoom out,