- Sometimes when you have been working on your mindset, you can find yourself in a time when it doesn’t seem to be working. You
Mom on Fire Blog
- How many of you have had the experience where you have just finished a performance of some kind, and you run up to someone
- The key to being successful in competitive dance in my opinion, is mental toughness. Everyone who dances has potential and develops skills through training,
- The person who loves walking will walk further than the man who loves the destination. Everyone loves a good result. Everyone loves the fulfillment
- On a dance strategy call recently, a client brought up a common sentiment. “I want to feel confident and dance with passion, but I
- Don’t roll your eyes at the subject of self-talk. Your self-talk is a large part of your everyday experience and has a lot to
- Sometimes I call it MATH and DRAMA In this podcast I am calling it TASK vs EGO. These are two mindset states that we
- The brain is so good at identifying problems. This is good since it helps us survive better as humans. However, we tend to get
- Rather than go into your comp feeling nervous, defensive, and worried that something bad is going to happen, I recommend you get into a