- I’ve been drinking diet soda for 12 years. I’ve never REALLY tried to quit. I’ve thought about it on and off but the truth
Mom on Fire Blog
- The handle in my shower was constantly getting loose. I would take the little plastic cover off and tighten the screw about once every
- This last week I competed in a ballroom dance competition. I have been dancing for almost 2 years and this was my 4th competition.
- This post is specific to dancers, but I’m sure you can connect it to yourself if that doesn’t apply to you. Why do you
- Last week our fridge died. It was a 5 year old fridge, and died once already two years after we bought it. The last
- I had a ballroom dance competition last month. It was my first one in a year. I’ve been studying a little sports psychology to
- You might be tempted to think of uncontested rounds as a waste. You might think they don’t count and that the first place win
- In this episode, we share 3 mental skills you can develop to be more resilient and mentally strong at competitions. 1. Attentional Control– You
- If all you needed was talent and training to execute your highest performance, we would all be wildly successful. But something is getting in
- When you are headed home from a ballroom competition and everything went pretty well, and yet you feel down, I have some ideas about
- Have you ever done something fun and then felt down afterwards? If you have ever been on a fun trip, like Disneyland, and felt
- Have you ever experienced a shame spiral? Have you ever said or done something that just made you feel sick to your stomach and