- In this episode, I bring you a life coaching tool called Emotional Adulthood. Listeners love the podcasts that they can apply to the rest
Tag: thoughts
- To hack yourself and become the person that you want to become, you need to do three things. First, learn your current patterns for
- This is the first in a series of mindset basics that apply to everyone. The first concept/tool I want to offer is that what
- If all you needed was talent and training to execute your highest performance, we would all be wildly successful. But something is getting in
- When you are headed home from a ballroom competition and everything went pretty well, and yet you feel down, I have some ideas about
- I used this illustration 4 times this week so I think it’s a good one to share. I first heard it from Abraham Hicks
- Do you ever feel overrun? Overrun with stuff. Overrun with activities. Overrun with people. Overrun with responsibilities. Overrun with ideas. Overrun with information. One
- How was your brain on Mother’s Day? You read that right. Not how was your Mother’s Day, but how was your brain on Mother’s