- How do you become a different version of yourself? How do you actually change? This episode is the third in a series about that
Tag: change
- To hack yourself and become the person that you want to become, you need to do three things. First, learn your current patterns for
- This is the first in a series of mindset basics that apply to everyone. The first concept/tool I want to offer is that what
- It’s time to just speak some truth into you. So many dancers get so hard on themselves and start to forget just how amazing
- In this follow up to podcast episode #16 Interference, we discuss what to do about the interference you experience in your dancing. In episode
- Have you ever done something fun and then felt down afterwards? If you have ever been on a fun trip, like Disneyland, and felt
- I used this illustration 4 times this week so I think it’s a good one to share. I first heard it from Abraham Hicks
- The handle in my shower was constantly getting loose. I would take the little plastic cover off and tighten the screw about once every
- I used to believe that I COULD NOT get up early to exercise. It was just too hard. I preferred to stay up late,