- This weekend was a little rough, emotionally. It was a little up-and-down. But that’s how it goes. Sometimes life is up, sometimes life is
Mom on Fire Blog
- There’s a thought I’ve noticed that comes to my mind often. “It will take too long to see a difference.” It’s sister thought is:“It
- How you doing? How you handling the circumstances around the Coronavirus? Some of us are taking it all in stride. Some of us are
- Women glow differently when they are treated right and loved properly. This quote was probably meant to inspire people (men) to love their women
- I think everyone is my friend. I remember, at around 8 or 9 years old, going on a road trip with my extended family
- Love feels amazing. It’s the best. You can feel it anytime. It’s available to you at any given moment and there is an endless
- You’ve done it. You’ve gotten yourself here. You are ready. This is my pep talk for you on the big day. It’s gameday and
- “I don’t want to disappoint my teacher.” “When this is all done, I don’t want to feel disappointed.” Disappointment. So many of my clients
- In this episode we talk a little about The Emerald Ball 2024, dancing syllabus routines in open rounds, what judges say about that, and
- Where did you get the idea about how much it would take to accomplish a certain goal? Sometimes we look around and make a
- There are a lot of reasons that you might feel behind in your dance journey. Most of the time, that feeling is based in
- Ah, the extremes. Our brains just love the extremes. Good or bad, hot or cold, perfect or a failure. Two options is what a
- While we all know that life is sometimes not fair and we will all face a certain amount of struggle and negativity, we will
- In episode 92 we imagined situations going perfectly in order to get solid, confidence building mental reps. No mistakes allowed! But we all know
- Some people call it mental rehearsal, some visualization and others envisioning. Whatever you call it, high performers know it is a powerful tool to